by Elizabeth George December 17, 2020
Often, the holiday rush can bring on a cold that slows us down during one of the busiest times of the year. I’m sure you know how limited you are when you are ill — when you aren’t functioning at your best. While I haven’t found a cure for the common cold, I have learned a remedy for a faith with the flu. Similar to the symptoms of a cold, you can sometimes feel limited in your faith.
I once spent time memorizing Philippians 4:8, knowing that it was a guideline for the kinds of thoughts God desired to occupy my mind. I found myself focusing on the rote memorization of the eight elements in the verse rather than the verse’s message. While there are significant benefits to memorizing Scripture, in this case, I missed some important details.
“Whatsoever things are true…honest…just…pure…lovely…whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” Philippians 4:8
I realized that I hadn’t taken much time to consider each component separately. So, I decided to take the verse apart piece by piece. And that first piece stopped me in my tracks and changed the trajectory of my life. I said out loud, “whatsoever things are true, think on these things.” I pondered, “What does true mean?” And my answer? True means truth…the truth of Scripture. And true means the truth as opposed to lies. But, true also means real, because what is true is what is real. We must learn how to think true thoughts.
In just eight words, I had a breakthrough—God did not want me to spend my precious time and equally precious mental energy, thinking on things that are not true or real. It was also then that I realized how many of my thoughts were not based on the truth — certainly not based on the truth of Scripture, and many not even reflective of the reality of my circumstances. I found that many of my thoughts were based on fears, assumptions, and lies. No wonder that on so many days, I felt useless, tired, and depressed.
Take it from me, from that day on, I learned that blessings of God's Word in your heart abound when you and I think about what is true and real. And one of those blessings is strength for daily life—a strength that includes energy, health, vitality, and purpose. God calls this abundant life (John 10:10). Let me explain.
When you aren’t functioning according to what is real, it’s like trying to do something when you have a fever or the flu. Even though you force yourself to fulfill your responsibilities, something is missing. Your body’s ability and the demands of each task are out of sync! Sure, you go ahead and do your work, but there is little, if any, enthusiasm. And many times, your work is half done or done poorly. Why? Because of poor physical health…which means less energy…and even less performance.
The same thing happens in the spiritual realm. Like a virus, your thoughts can drain your energy and cripple your usefulness. But, praise God, the opposite is also true. Your thoughts can be a source of strength. When you think about the powerful truths of Scripture, God uses His Word to change your way of thinking. And one positive and much-needed result is that you are strengthened and energized for daily life by thinking on the truth—on what is true and real.
Lord, I need a major change in the area of my thoughts. Thank You for Your instruction and for pointing out the many positive, gracious, godly “things” You desire me to “think on.” Help me renew my mind according to Your Word. Amen.
Breaking the Worry Habit goes beyond the simple “just pray and give your troubles to the Lord,” and it offers practical step-by-step advice to help you develop trust in the Lord and take steps to keep worry and runaway fear in check.
Have you ever taken a day and cataloged how many thoughts you have that are based on false assumptions, fears, imaginings, or fantasy?
Take every thought captive and command it to line up with the truth of God's Word!
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Jim and Elizabeth George are bestselling authors and national speakers dedicated to helping people live a life after God’s own heart. Together, they have written over 150 books with more than 14 million copies sold around the world. For over 35 years, the teachings and steadfast example of Elizabeth and Jim have helped countless men and women:
Jim and Elizabeth George are bestselling authors and national speakers dedicated to helping people live a life after God’s own heart. Together, they have written over 150 books with more than 14 million copies sold around the world. For over 35 years, the teachings and steadfast example of Elizabeth and Jim have helped countless men and women:
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